Anusara Yoga Essentials CD
Anusara Yoga Essentials
John Friend
Anusara Yoga Essentials with John Friend is a masterful one-hour class suited for any level of yoga practitioner. It includes a wide range of postures and most importantly, it inspires the student to experience yoga as a spiritual art. This CD represents the essential spirit of the heart-opening practice of Anusara Yoga.
